Typical Day

                                  

Typical Day

9:00-9:10       Arrival and Attendance

9:10-9:30       Dynamic warm-up and Footwork drills

9:30-10:15     Strokes and On Court Drilling

10:15-10:30   Snack Break (Bring your own snacks, water provided)

10:30-11:30   Point Play Games/On Court Games/Match Play

11:30-11:35   Water Break

11:35-12:00   Conditioning Drills and/or On Court Games