Posted: Nov 27, 2017
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Typical Day9:00-9:10 Arrival and Attendance 9:10-9:30 Dynamic warm-up and Footwork drills 9:30-10:15 Strokes and On Court Drilling 10:15-10:30 Snack Break (Bring your own snacks, water provided) 10:30-11:30 Point Play Games/On Court Games/Match Play 11:30-11:35 Water Break 11:35-12:00 Conditioning Drills and/or On Court Games |