Posted: Nov 20, 2017
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Typical Day9:00 – Roll Call and Daily Motivational Talk 9:15 - Active Warm-Up with Penn State Harrisburg Players 9:30 – Throwing and long toss 9:50 – Stations - Tee/Soft toss hitting - Cage hitting - Baserunning - Pitching - Infield - Outfield Water and bathroom break will occur each hour 12:15 - Lunch 1:30 - Mental Baseball Talk or game Situational Teaching segment 2:30 - Game 4:00 – Dismiss |
